Tommaso Marchese 10x1:00/1:00r row
2,538m
Meters
10:00.0
Time
1:58.2
Pace
168
Calories
165
Heart Rate
| Rest Distance | 1,334m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,872m |
| Overall Time | 20:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 407 |
| Drag Factor | 154 |
June 25, 2019 14:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 25 | 165 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 157 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 27 | 159 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 171 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 | 164 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 162 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 174 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 165 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 167 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 22 | 163 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 163 |
| r1,334m |
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Workout Graph
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