Tommaso Marchese 10000m row
10,000m
Meters
49:21.4
Time
2:28.0
Pace
550
Calories
154
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 142 |
July 01, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.4 | 10,000m | 2:28.0 | 108 | 671 | 22 | 154 |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 23 | 156 |
| 9:46.1 | 4,000m | 2:26.5 | 111 | 682 | 22 | 153 |
| 9:52.2 | 6,000m | 2:28.0 | 108 | 671 | 22 | 154 |
| 9:52.1 | 8,000m | 2:28.0 | 108 | 671 | 22 | 154 |
| 10:08.1 | 10,000m | 2:32.0 | 100 | 642 | 22 | 153 |
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Workout Graph
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