Tommaso Marchese 10000m row
10,000m
Meters
48:38.1
Time
2:25.9
Pace
555
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 158 |
September 02, 2019 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.1 | 10,000m | 2:25.9 | 113 | 687 | 22 | 147 |
| 9:37.4 | 2,000m | 2:24.3 | 116 | 700 | 22 | 147 |
| 9:46.8 | 4,000m | 2:26.7 | 111 | 681 | 22 | 146 |
| 9:46.4 | 6,000m | 2:26.6 | 111 | 682 | 22 | 147 |
| 9:47.6 | 8,000m | 2:26.9 | 110 | 679 | 22 | 145 |
| 9:39.9 | 10,000m | 2:24.9 | 115 | 695 | 22 | 154 |
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Workout Graph
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