Tommaso Marchese 10000m row
10,000m
Meters
49:37.9
Time
2:28.8
Pace
549
Calories
149
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1085 |
| Drag Factor | 143 |
September 03, 2019 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.9 | 10,000m | 2:28.8 | 106 | 664 | 22 | 149 |
| 9:39.4 | 2,000m | 2:24.8 | 115 | 696 | 23 | 151 |
| 9:54.8 | 4,000m | 2:28.7 | 106 | 666 | 21 | 144 |
| 10:07.0 | 6,000m | 2:31.7 | 100 | 644 | 21 | 147 |
| 10:01.8 | 8,000m | 2:30.4 | 103 | 653 | 22 | 143 |
| 9:54.9 | 10,000m | 2:28.7 | 106 | 666 | 22 | 160 |
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Workout Graph
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