Tommaso Marchese 10000m row
10,000m
Meters
49:27.1
Time
2:28.3
Pace
549
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1119 |
| Drag Factor | 151 |
September 11, 2019 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:27.1 | 10,000m | 2:28.3 | 107 | 668 | 23 | 143 |
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 23 | 138 |
| 9:52.2 | 4,000m | 2:28.0 | 108 | 671 | 23 | 140 |
| 9:54.8 | 6,000m | 2:28.7 | 106 | 666 | 23 | 143 |
| 9:56.2 | 8,000m | 2:29.0 | 106 | 663 | 22 | 150 |
| 9:58.4 | 10,000m | 2:29.6 | 105 | 659 | 22 | 148 |
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Workout Graph
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