Tommaso Marchese 10000m row
10,000m
Meters
49:28.6
Time
2:28.4
Pace
549
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1094 |
| Drag Factor | 136 |
September 12, 2019 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.6 | 10,000m | 2:28.4 | 107 | 668 | 22 | 146 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 22 | 147 |
| 9:50.8 | 4,000m | 2:27.7 | 109 | 673 | 22 | 136 |
| 10:01.7 | 6,000m | 2:30.4 | 103 | 653 | 22 | 151 |
| 10:03.0 | 8,000m | 2:30.7 | 102 | 651 | 22 | 144 |
| 10:04.4 | 10,000m | 2:31.1 | 101 | 649 | 23 | 154 |
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Workout Graph
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