Tommaso Marchese 10000m row
10,000m
Meters
49:45.3
Time
2:29.2
Pace
548
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 1120 |
| Drag Factor | 145 |
September 13, 2019 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.3 | 10,000m | 2:29.2 | 105 | 662 | 23 | 144 |
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 23 | 136 |
| 10:20.8 | 4,000m | 2:35.2 | 94 | 622 | 21 | 133 |
| 10:06.3 | 6,000m | 2:31.5 | 101 | 645 | 22 | 138 |
| 10:00.8 | 8,000m | 2:30.2 | 103 | 655 | 23 | 142 |
| 9:19.9 | 10,000m | 2:19.9 | 128 | 739 | 24 | 175 |
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Workout Graph
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