Tommaso Marchese 10000m row
10,000m
Meters
50:06.3
Time
2:30.3
Pace
545
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 143 |
September 16, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.3 | 10,000m | 2:30.3 | 103 | 654 | 22 | 119 |
| 9:53.6 | 2,000m | 2:28.4 | 107 | 668 | 22 | 145 |
| 10:07.5 | 4,000m | 2:31.8 | 100 | 643 | 22 | 144 |
| 10:03.3 | 6,000m | 2:30.8 | 102 | 651 | 22 | 77 |
| 9:59.3 | 8,000m | 2:29.8 | 104 | 658 | 23 | 85 |
| 10:02.7 | 10,000m | 2:30.6 | 102 | 652 | 23 | 146 |
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Workout Graph
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