Tommaso Marchese 10000m row
10,000m
Meters
49:52.3
Time
2:29.6
Pace
546
Calories
147
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 1050 |
| Drag Factor | 145 |
September 17, 2019 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.3 | 10,000m | 2:29.6 | 105 | 659 | 21 | 147 |
| 10:02.0 | 2,000m | 2:30.5 | 103 | 653 | 22 | 147 |
| 9:59.5 | 4,000m | 2:29.8 | 104 | 657 | 21 | 141 |
| 10:03.1 | 6,000m | 2:30.7 | 102 | 651 | 20 | 142 |
| 9:59.1 | 8,000m | 2:29.7 | 104 | 658 | 20 | 149 |
| 9:48.6 | 10,000m | 2:27.1 | 110 | 678 | 21 | 157 |
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Workout Graph
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