Tommaso Marchese 10000m row
10,000m
Meters
50:07.3
Time
2:30.3
Pace
544
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 146 |
September 19, 2019 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.3 | 10,000m | 2:30.3 | 103 | 654 | 22 | 137 |
| 9:52.4 | 2,000m | 2:28.1 | 108 | 670 | 22 | 148 |
| 10:06.1 | 4,000m | 2:31.5 | 101 | 646 | 22 | 135 |
| 10:14.4 | 6,000m | 2:33.6 | 97 | 632 | 21 | 139 |
| 10:19.7 | 8,000m | 2:34.9 | 94 | 623 | 21 | 139 |
| 9:34.6 | 10,000m | 2:23.6 | 118 | 706 | 23 | 126 |
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Workout Graph
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