Tommaso Marchese 10000m row
10,000m
Meters
47:46.5
Time
2:23.3
Pace
565
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 141 |
September 24, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.5 | 10,000m | 2:23.3 | 119 | 709 | 22 | 139 |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 22 | 144 |
| 9:40.9 | 4,000m | 2:25.2 | 114 | 693 | 21 | 134 |
| 9:53.5 | 6,000m | 2:28.3 | 107 | 668 | 21 | 143 |
| 9:33.1 | 8,000m | 2:23.2 | 119 | 709 | 22 | 146 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 24 | 131 |
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Workout Graph
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