Tommaso Marchese 10000m row
10,000m
Meters
49:43.5
Time
2:29.1
Pace
547
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 1121 |
| Drag Factor | 142 |
September 23, 2019 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.5 | 10,000m | 2:29.1 | 105 | 662 | 22 | 141 |
| 10:09.9 | 2,000m | 2:32.4 | 99 | 639 | 23 | 135 |
| 10:05.0 | 4,000m | 2:31.2 | 101 | 648 | 22 | 133 |
| 9:59.5 | 6,000m | 2:29.8 | 104 | 657 | 22 | 139 |
| 9:54.5 | 8,000m | 2:28.6 | 107 | 666 | 23 | 143 |
| 9:34.5 | 10,000m | 2:23.6 | 118 | 706 | 22 | 159 |
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Workout Graph
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