Tommaso Marchese 10000m row
10,000
Meters
48:12.9
Time
2:24.6
Pace
560
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 153 |
October 07, 2019 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:12.9 | 10,000 | 2:24.6 | 116 | 696 | 560 | 22 | 134 |
| 9:51.4 | 2,000 | 2:27.8 | 108 | 681 | 112 | 22 | 139 |
| 9:36.2 | 4,000 | 2:24.0 | 117 | 699 | 112 | 23 | 146 |
| 9:41.0 | 6,000 | 2:25.2 | 114 | 687 | 111 | 22 | 146 |
| 9:44.0 | 8,000 | 2:26.0 | 112 | 684 | 111 | 22 | 147 |
| 9:20.2 | 10,000 | 2:20.0 | 127 | 732 | 114 | 23 | 93 |
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Workout Graph
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