Tommaso Marchese 10000m row
10,000m
Meters
48:21.5
Time
2:25.0
Pace
558
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1068 |
| Drag Factor | 202 |
October 10, 2019 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.5 | 10,000m | 2:25.0 | 115 | 694 | 22 | 117 |
| 9:38.4 | 2,000m | 2:24.6 | 116 | 698 | 23 | 138 |
| 9:43.4 | 4,000m | 2:25.8 | 113 | 688 | 22 | 125 |
| 9:45.1 | 6,000m | 2:26.2 | 112 | 684 | 22 | 133 |
| 9:46.6 | 8,000m | 2:26.6 | 111 | 681 | 21 | 105 |
| 9:28.0 | 10,000m | 2:22.0 | 122 | 720 | 23 | 88 |
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Workout Graph
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