Tommaso Marchese 10000m row
10,000
Meters
48:16.6
Time
2:24.8
Pace
558
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 201 |
October 11, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:16.6 | 10,000 | 2:24.8 | 115 | 696 | 558 | 22 | 127 |
| 9:33.3 | 2,000 | 2:23.3 | 119 | 709 | 112 | 23 | 140 |
| 9:37.1 | 4,000 | 2:24.2 | 117 | 701 | 112 | 22 | 100 |
| 9:50.9 | 6,000 | 2:27.7 | 109 | 673 | 110 | 22 | 107 |
| 9:38.5 | 8,000 | 2:24.6 | 116 | 698 | 112 | 20 | 142 |
| 9:36.7 | 10,000 | 2:24.1 | 117 | 701 | 112 | 21 | 148 |
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Workout Graph
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