Tommaso Marchese 10000m row
10,000m
Meters
46:56.5
Time
2:20.8
Pace
570
Calories
154
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 133 |
November 08, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.5 | 10,000m | 2:20.8 | 125 | 731 | 23 | 154 |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 23 | 144 |
| 9:23.3 | 4,000m | 2:20.8 | 125 | 731 | 22 | 147 |
| 9:24.1 | 6,000m | 2:21.0 | 125 | 729 | 22 | 148 |
| 9:33.8 | 8,000m | 2:23.4 | 119 | 708 | 22 | 161 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 24 | 173 |
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Workout Graph
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