Tommaso Marchese 10000m row
10,000m
Meters
48:49.6
Time
2:26.4
Pace
553
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 134 |
November 13, 2019 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.6 | 10,000m | 2:26.4 | 111 | 683 | 22 | 134 |
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 22 | 145 |
| 9:47.6 | 4,000m | 2:26.9 | 110 | 679 | 21 | 140 |
| 9:45.9 | 6,000m | 2:26.4 | 111 | 683 | 22 | 150 |
| 9:49.2 | 8,000m | 2:27.3 | 110 | 676 | 21 | 135 |
| 9:32.8 | 10,000m | 2:23.2 | 119 | 710 | 22 | 101 |
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Workout Graph
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