Tommaso Marchese 10000m row
10,000m
Meters
48:53.0
Time
2:26.6
Pace
554
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 133 |
November 14, 2019 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:53.0 | 10,000m | 2:26.6 | 111 | 681 | 22 | 128 |
| 10:02.4 | 2,000m | 2:30.6 | 102 | 652 | 22 | 139 |
| 9:45.6 | 4,000m | 2:26.4 | 112 | 683 | 23 | 144 |
| 9:48.7 | 6,000m | 2:27.1 | 110 | 677 | 22 | 143 |
| 9:44.3 | 8,000m | 2:26.0 | 112 | 686 | 21 | 101 |
| 9:32.1 | 10,000m | 2:23.0 | 120 | 711 | 22 | 114 |
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Workout Graph
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