Tommaso Marchese 10000m row
10,000m
Meters
48:45.7
Time
2:26.2
Pace
554
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1098 |
| Drag Factor | 135 |
November 18, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.7 | 10,000m | 2:26.2 | 112 | 684 | 23 | 145 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 22 | 138 |
| 9:42.3 | 4,000m | 2:25.5 | 113 | 690 | 23 | 145 |
| 9:42.6 | 6,000m | 2:25.6 | 113 | 689 | 23 | 147 |
| 9:48.9 | 8,000m | 2:27.2 | 110 | 677 | 23 | 147 |
| 9:31.8 | 10,000m | 2:22.9 | 120 | 712 | 23 | 151 |
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Workout Graph
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