Tommaso Marchese 10000m row
10,000m
Meters
49:45.1
Time
2:29.2
Pace
548
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 130 |
November 20, 2019 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.1 | 10,000m | 2:29.2 | 105 | 662 | 22 | 149 |
| 9:51.4 | 2,000m | 2:27.8 | 108 | 672 | 22 | 145 |
| 9:53.4 | 4,000m | 2:28.3 | 107 | 668 | 22 | 150 |
| 10:02.6 | 6,000m | 2:30.6 | 102 | 652 | 21 | 144 |
| 10:04.1 | 8,000m | 2:31.0 | 102 | 649 | 21 | 149 |
| 9:53.6 | 10,000m | 2:28.4 | 107 | 668 | 22 | 159 |
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Workout Graph
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