Tommaso Marchese 10000m row
10,000m
Meters
50:11.5
Time
2:30.5
Pace
546
Calories
154
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 126 |
November 21, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.5 | 10,000m | 2:30.5 | 103 | 652 | 21 | 154 |
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 23 | 153 |
| 9:33.5 | 4,000m | 2:23.3 | 119 | 708 | 22 | 151 |
| 9:40.1 | 6,000m | 2:25.0 | 115 | 694 | 21 | 154 |
| 10:12.7 | 8,000m | 2:33.1 | 97 | 635 | 21 | 149 |
| 11:08.3 | 10,000m | 2:47.0 | 75 | 558 | 20 | 163 |
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Workout Graph
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