Tommaso Marchese 10000m row
10,000m
Meters
53:07.6
Time
2:39.3
Pace
529
Calories
144
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 1109 |
| Drag Factor | 122 |
November 27, 2019 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:07.6 | 10,000m | 2:39.3 | 86 | 597 | 21 | 144 |
| 9:56.6 | 2,000m | 2:29.1 | 105 | 663 | 22 | 140 |
| 10:33.1 | 4,000m | 2:38.2 | 88 | 603 | 20 | 148 |
| 10:44.5 | 6,000m | 2:41.1 | 84 | 587 | 20 | 138 |
| 10:41.4 | 8,000m | 2:40.3 | 85 | 592 | 21 | 160 |
| 11:12.1 | 10,000m | 2:48.0 | 74 | 553 | 21 | 134 |
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Workout Graph
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