Tommaso Marchese 1x0:30/2:00r row
104m
Meters
0:30.0
Time
2:24.2
Pace
5
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 144m |
| Overall Time | 2:30.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 16 |
| Drag Factor | 130 |
December 02, 2019 13:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 24 | |
| 0:30.0 | 104m | 2:24.2 | 117 | 701 | 24 | |
| r40m |
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Workout Graph
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