Tommaso Marchese 10000m row
10,000
Meters
46:02.5
Time
2:18.1
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 136 |
December 19, 2019 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:02.5 | 10,000 | 2:18.1 | 133 | 755 | 580 | 23 |
| 9:27.7 | 2,000 | 2:21.9 | 122 | 716 | 113 | 23 |
| 9:21.2 | 4,000 | 2:20.3 | 127 | 731 | 114 | 22 |
| 9:23.7 | 6,000 | 2:20.9 | 125 | 728 | 114 | 22 |
| 9:12.7 | 8,000 | 2:18.1 | 133 | 755 | 116 | 23 |
| 8:37.2 | 10,000 | 2:09.3 | 162 | 856 | 123 | 24 |
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Workout Graph
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