Tommaso Marchese 10000m row
10,000m
Meters
46:34.8
Time
2:19.7
Pace
575
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 136 |
December 30, 2019 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.8 | 10,000m | 2:19.7 | 128 | 741 | 23 | 153 |
| 9:28.5 | 2,000m | 2:22.1 | 122 | 719 | 23 | 148 |
| 9:25.9 | 4,000m | 2:21.4 | 124 | 725 | 23 | 150 |
| 9:18.8 | 6,000m | 2:19.7 | 128 | 741 | 23 | 151 |
| 9:19.8 | 8,000m | 2:19.9 | 128 | 739 | 23 | 155 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 23 | 165 |
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Workout Graph
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