Tommaso Marchese 10000m row
10,000
Meters
46:35.7
Time
2:19.7
Pace
575
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 137 |
December 31, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:35.7 | 10,000 | 2:19.7 | 128 | 740 | 575 | 23 |
| 9:29.6 | 2,000 | 2:22.4 | 121 | 714 | 113 | 23 |
| 9:20.2 | 4,000 | 2:20.0 | 127 | 732 | 114 | 23 |
| 9:13.3 | 6,000 | 2:18.3 | 132 | 754 | 116 | 22 |
| 9:37.0 | 8,000 | 2:24.2 | 117 | 705 | 113 | 22 |
| 8:55.6 | 10,000 | 2:13.9 | 146 | 799 | 119 | 24 |
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Workout Graph
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