Tommaso Marchese 10000m row
10,000
Meters
45:33.1
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 128 |
January 30, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:33.1 | 10,000 | 2:16.6 | 137 | 769 | 584 | 23 |
| 9:29.4 | 2,000 | 2:22.3 | 121 | 714 | 113 | 22 |
| 9:15.2 | 4,000 | 2:18.8 | 131 | 745 | 115 | 23 |
| 9:08.4 | 6,000 | 2:17.1 | 136 | 761 | 116 | 22 |
| 9:03.9 | 8,000 | 2:15.9 | 139 | 774 | 117 | 22 |
| 8:36.1 | 10,000 | 2:09.0 | 163 | 857 | 123 | 24 |
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Workout Graph
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