Tommaso Marchese 10000m row
10,000m
Meters
45:31.1
Time
2:16.5
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 128 |
January 31, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.1 | 10,000m | 2:16.5 | 137 | 773 | 22 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 22 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 22 |
| 9:10.2 | 6,000m | 2:17.5 | 134 | 762 | 22 |
| 9:02.1 | 8,000m | 2:15.5 | 141 | 783 | 22 |
| 8:44.9 | 10,000m | 2:11.2 | 155 | 833 | 23 |
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Workout Graph
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