Tommaso Marchese 11:15 row

2,360m

Meters

11:15.1

Time

2:23.0

Pace

136

Calories

135

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate21
Stroke Count253
Drag Factor134

February 18, 2020 13:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.1 2,360m 2:23.0 120 711 21 135
5:00.0 1,104m 2:15.8 140 780 23 141
10:00.0 1,103m 2:15.9 139 778 23 146
11:15.0 154m 4:03.5 24 383 17 119

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Workout Graph

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