Tommaso Marchese 5x1:00/1:00r row
1,202m
Meters
5:00.0
Time
2:04.7
Pace
76
Calories
149
Heart Rate
| Rest Distance | 517m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,719m |
| Overall Time | 10:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 119 |
February 25, 2020 14:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 149 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 145 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 155 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 148 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 156 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 140 |
| r517m |
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Workout Graph
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