Tommaso Marchese 10000m row
10,000m
Meters
45:28.8
Time
2:16.4
Pace
586
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 135 |
March 05, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.8 | 10,000m | 2:16.4 | 138 | 774 | 23 | 135 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 24 | 146 |
| 9:13.7 | 4,000m | 2:18.4 | 132 | 754 | 23 | 146 |
| 9:13.0 | 6,000m | 2:18.2 | 132 | 755 | 23 | 149 |
| 9:12.0 | 8,000m | 2:18.0 | 133 | 758 | 22 | 148 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 25 | 88 |
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Workout Graph
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