Tommaso Marchese 10000m row

10,000m

Meters

49:19.6

Time

2:27.9

Pace

551

Calories

140

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate23
Stroke Count1174
Drag Factor92

July 17, 2020 14:33:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

10000 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
49:19.6 10,000m 2:27.9 108 671 23 140
9:45.0 2,000m 2:26.2 112 685 24 133
10:05.6 4,000m 2:31.4 101 647 23 133

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