Tommaso Marchese 10000m row
10,000m
Meters
49:35.4
Time
2:28.7
Pace
550
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 1085 |
September 23, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:35.4 | 10,000m | 2:28.7 | 106 | 665 | 22 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 22 |
| 9:50.0 | 4,000m | 2:27.5 | 109 | 675 | 23 |
| 10:37.2 | 6,000m | 2:39.3 | 87 | 597 | 21 |
| 10:05.4 | 8,000m | 2:31.3 | 101 | 647 | 21 |
| 9:16.5 | 10,000m | 2:19.1 | 130 | 747 | 23 |
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Workout Graph
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