30x1:00/0:30r row on September 28, 2020

Tommaso Marchese 30x1:00/0:30r row

6,992m

Meters

30:00.0

Time

2:08.7

Pace

496

Calories

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:00.0	6,992m	2:08.7	164	864	26
1:00.0	221m	2:15.7	140	781	22
1:00.0	224m	2:13.9	146	801	24
1:00.0	234m	2:08.2	166	871	26
1:00.0	240m	2:05.0	179	916	27
1:00.0	256m	1:57.1	217	1048	29
1:00.0	222m	2:15.1	142	788	23
1:00.0	230m	2:10.4	158	842	25
1:00.0	234m	2:08.2	166	871	26
1:00.0	241m	2:04.4	181	924	28
1:00.0	251m	1:59.5	205	1005	29
1:00.0	218m	2:17.6	134	762	22
1:00.0	224m	2:13.9	146	801	24
1:00.0	235m	2:07.6	168	878	26
1:00.0	238m	2:06.0	175	901	28
1:00.0	252m	1:59.0	207	1013	30
1:00.0	218m	2:17.6	134	762	23
1:00.0	223m	2:14.5	144	794	24
1:00.0	228m	2:11.5	154	828	26
1:00.0	236m	2:07.1	170	886	28
1:00.0	248m	2:00.9	198	980	30
1:00.0	216m	2:18.8	131	749	22
1:00.0	225m	2:13.3	148	808	25
1:00.0	225m	2:13.3	148	808	26
1:00.0	238m	2:06.0	175	901	28
1:00.0	247m	2:01.4	195	972	30
1:00.0	217m	2:18.2	132	755	22
1:00.0	231m	2:09.8	160	849	25
1:00.0	233m	2:08.7	164	864	26
1:00.0	237m	2:06.5	173	893	28
1:00.0	251m	1:59.5	205	1005	30
	r2,047m

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