Tommaso Marchese 3:05 row
500m
Meters
3:05.0
Time
3:05.0
Pace
25
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
October 01, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 500m | 3:05.0 | 55 | 490 | 18 |
| 1:17.8 | 200m | 3:14.5 | 48 | 463 | 19 |
| 2:29.4 | 200m | 2:59.0 | 61 | 510 | 19 |
| 3:05.1 | 100m | 2:58.5 | 62 | 511 | 17 |
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Workout Graph
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