Tommaso Marchese 3x500m/1:00r row
1,500m
Meters
6:34.9
Time
2:11.6
Pace
94
Calories
| Rest Distance | 288m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,788m |
| Overall Time | 9:34.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 198 |
June 15, 2021 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.9 | 1,500m | 2:11.6 | 153 | 828 | 25 | |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 25 | |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 25 | |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 27 | |
| r288m |
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Workout Graph
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