Tommaso Marchese 3x500m/1:00r row
1,500m
Meters
6:25.6
Time
2:08.5
Pace
96
Calories
| Rest Distance | 298m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,798m |
| Overall Time | 9:25.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
June 15, 2021 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.6 | 1,500m | 2:08.5 | 165 | 867 | 26 | |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 27 | |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 27 | |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 26 | |
| r298m |
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Workout Graph
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