Tommaso Marchese 3x500m/1:00r row
1,500m
Meters
6:29.1
Time
2:09.7
Pace
98
Calories
| Rest Distance | 330m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,830m |
| Overall Time | 9:29.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 207 |
June 15, 2021 08:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.1 | 1,500m | 2:09.7 | 160 | 852 | 25 | |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 25 | |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 25 | |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 25 | |
| r330m |
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Workout Graph
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