Tommaso Marchese 3x500m/1:00r row
1,500m
Meters
6:16.0
Time
2:05.3
Pace
97
Calories
| Rest Distance | 298m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,798m |
| Overall Time | 9:16.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 194 |
June 15, 2021 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.0 | 1,500m | 2:05.3 | 178 | 911 | 25 | |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 25 | |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 25 | |
| 2:05.9 | 500m | 2:05.9 | 175 | 903 | 26 | |
| r298m |
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Workout Graph
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