Tommaso Marchese 10000m row
10,000m
Meters
49:31.7
Time
2:28.5
Pace
549
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1279 |
| Drag Factor | 90 |
June 30, 2021 08:35:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:31.7 | 10,000m | 2:28.5 | 107 | 667 | 26 | 150 |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 27 | 145 |
| 9:52.6 | 4,000m | 2:28.1 | 108 | 670 | 27 | 149 |
| 9:59.5 | 6,000m | 2:29.8 | 104 | 657 | 24 | 152 |
| 10:02.5 | 8,000m | 2:30.6 | 102 | 652 | 25 | 152 |
| 9:45.3 | 10,000m | 2:26.3 | 112 | 684 | 26 | 153 |
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Workout Graph
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