Tommaso Marchese 5:00 row
911m
Meters
5:00.0
Time
2:44.6
Pace
44
Calories
116
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 91 |
July 08, 2021 07:49:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 25 | 116 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 24 | 108 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 25 | 114 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 25 | 119 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 25 | 119 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 26 | 122 |
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Workout Graph
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