Tommaso Marchese 5:00 row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
52
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 92 |
July 12, 2021 07:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 124 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 25 | 112 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 120 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 26 | 124 |
| 4:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 127 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 140 |
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Workout Graph
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