Tommaso Marchese 15x0:30/0:30r row
1,893m
Meters
7:30.0
Time
1:58.8
Pace
122
Calories
152
Heart Rate
| Rest Distance | 1,106m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,999m |
| Overall Time | 15:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 34 |
| Stroke Count | 383 |
| Drag Factor | 92 |
July 13, 2021 08:04:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,893m | 1:58.8 | 208 | 1017 | 34 | 152 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 38 | 136 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 34 | 147 |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 36 | 149 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 36 | 155 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 36 | 151 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 34 | 151 |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 32 | 155 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 32 | 155 |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 32 | 155 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 32 | 154 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 32 | 157 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 34 | 160 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 34 | 153 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 38 | 148 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 36 | 156 |
| r1,106m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.