Tommaso Marchese 5:00 row
1,020m
Meters
5:00.0
Time
2:27.0
Pace
54
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 89 |
July 13, 2021 07:47:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | 127 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 28 | 115 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 29 | 123 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 28 | 125 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 27 | 131 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 32 | 144 |
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Workout Graph
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