Tommaso Marchese 5:00 row
1,034m
Meters
5:00.0
Time
2:25.0
Pace
56
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 117 |
July 14, 2021 07:51:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 129 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 23 | 109 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 116 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | 134 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | 141 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 29 | 147 |
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Workout Graph
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