Tommaso Marchese 5:00 row
1,037m
Meters
5:00.0
Time
2:24.6
Pace
56
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 117 |
July 16, 2021 07:45:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 126 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | 114 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 28 | 123 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 27 | 125 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 28 | 130 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 29 | 142 |
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Workout Graph
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