Tommaso Marchese 5:00 row
1,043m
Meters
5:00.0
Time
2:23.8
Pace
56
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 118 |
July 19, 2021 07:52:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 130 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 26 | 113 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 128 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 27 | 131 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | 135 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 143 |
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Workout Graph
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