Tommaso Marchese 5:00 row
913m
Meters
5:00.0
Time
2:44.2
Pace
46
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 117 |
July 22, 2021 07:51:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 | 116 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 41 | 111 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 20 | 117 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 21 | 114 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 19 | 121 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 22 | 121 |
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Workout Graph
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