Tommaso Marchese 3:38 row
494m
Meters
3:38.3
Time
3:40.9
Pace
24
Calories
115
Heart Rate
Average Watts | 32 |
---|---|
Calories Per Hour | 411 |
Stroke Rate | 20 |
Stroke Count | 71 |
Drag Factor | 114 |
July 23, 2021 08:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:38.3 | 494m | 3:40.9 | 32 | 411 | 20 | 115 |
0:49.4 | 494m | 0:50.0 | 2800 | 9936 | 20 | 115 |
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