Tommaso Marchese 1000m row
1,000m
Meters
4:01.3
Time
2:00.6
Pace
65
Calories
163
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 117 |
July 23, 2021 08:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 30 | 163 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 33 | 150 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 31 | 163 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 27 | 164 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 29 | 169 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 32 | 171 |
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Workout Graph
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